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Move U Fitness Avenue U · Brooklyn NY
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Find us, then sign the sheet

The studio is on Avenue U between Nostrand and East 30th, two blocks from the Q. Pick a slot below and Mark calls back the same day — nothing is charged online.

The details

Address

Move U Fitness, LLC
2970 Avenue U
Brooklyn, NY 11229

Phone

(929) 245-2366

Email

mark@moveufit.live

Hours

  • Mon–Fri6:00 am – 8:00 pm
  • Saturday8:00 am – 2:00 pm
  • SundayClosed

Getting here

Q train to Avenue U, then two blocks east. B3 bus stops on the corner. Street parking is easiest on East 29th and East 30th.

Who you will meet

Mark Izhak, owner and head coach. There is no front desk — if the door is open, someone is coaching.

Move U Fitness — class roster Sheet posted Monday
1 · What are you signing up for
2 · Pick a slot on the board
3 · Who is signing

Your number is used to confirm this session and nothing else — no card on file, no autopay, no mailing list. Prefer to talk it through? Call (929) 245-2366.

Before you come

Three things worth knowing

  • The intro class is Saturday 10:15 am

    It is free and it is the sensible way in, even if you have lifted for years — it is how we learn what to load you with. If Saturdays never work, ask about a 1:1 reset hour instead.

  • Flat shoes, water, that is it

    No gloves, no belt needed on day one, nothing to buy in advance. Chalk is on the floor and it is free.

  • Tell us about the injury

    Old shoulders, replaced joints, backs with history. Bring any guidance from a physio or doctor and we will program inside those rules, or tell you honestly if a clinician should see you first.